by Amanda Fernandez | Mar 8, 2019 | Updates
In celebration of #InternationalWomensDay, we talked to a few strong ladies at Sparta Calisthenics Academy and asked them how they feel about the process of growing stronger as well as their thoughts on perceptions of others on their fitness journey. Here's what...
by Amanda Fernandez | Mar 7, 2019 | Updates
"Will working out make me too big or too muscular?"🤔 We get this question all the time especially from women! In this video, Coach Mau answers this question for all of you who were asking! #StrongWomenOfSparta #ThisIsSpartaPH #Calisthenics – from...
by Amanda Fernandez | Mar 6, 2019 | Updates
Here are the indoor summer programs for kids at Sparta for April and May! 😎🌞 Sparta Football Academy: Mondays Wednesdays and Fridays 10am to 12nn. ️ Sparta Calisthenics for KidsTuesdays and Thursdays 2pm to 3pm and Saturdays 10am to 12nn 🏽 Call 6553799 or send us a DM...