by Amanda Fernandez | Mar 23, 2019 | Updates
Children of this current generation need fitness just as much as any other generation did! However, many kids these days are not able to develop the fundamentals of fitness due to lack of playing outside or choosing to play video games instead. Our Calisthenics for...
by Amanda Fernandez | Mar 22, 2019 | Updates
Q and A time! The coaches and members at Sparta Calisthenics Academy often get asked if they lift weights because of their impressive physiques and abilities on the bar. Believe it or not, for the most part, most are pure calisthenics bodies! What you can achieve with...
by Amanda Fernandez | Mar 21, 2019 | Updates
Having fun while learning something new is pure bliss! 🤩 Sparta Football Academy for kids this summer is every MWF 10am for ages 3 to 14! If football isn't your kid's thing, Calisthenics For Kids will be every Tuesday and Thursday 2pm and Saturday 10am for...
