SPARTA | News & Updates
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News & Updates

13 Dec Spartan IG Updates

Our coaches are not motivational coaches. We can't teach you discipline. We can't make you more focused. We can only help you get results but that can only happen if you have the discipline to make it to the gym. In here we get results but the effort has to come from you. Motivation is overrated and runs out eventually. The real show of discipline...

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08 Dec Spartan IG Updates

Whether you're looking to lose a few pounds, improve your cardio, get more coordinated or even if you just want to try something different, consider trying our Kalos group classes. Not only will you feel better on the outside after just a few sessions, you will also meet other Spartans who have similar goals! #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy - from Instagram...

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