by Amanda Fernandez | May 8, 2019 | Updates
The best thing about calisthenics group classes is that there's progressions for all levels! Our calisthenics coaches can show you new variations and movements that are perfect for the level that is right for you! 🏽 #Calisthenics #ThisIsSpartaPH #ThisIsKalos...
by Amanda Fernandez | May 7, 2019 | Updates
This Emergency Doctor thought he already knew how to do push ups but wasn't happy with his gym results before he first started at Sparta Calisthenics Academy. According to Doc Ryan, he found progressing through this kind of group class setting and exercise to be...
by Amanda Fernandez | May 6, 2019 | Updates
Patience. Consistency. Hard Work. Congratulations on your first Muscle Ups @kenootskie ! #Calisthenics #Sthenos #SpartaCalisthenicsAcademy – from Instagram