Sparta | News & Updates
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News & Updates

03 Jan Spartan IG Updates

Before and After photo of @rikksvalles almost exactly a year ago, except now, he's 18kgs LIGHTER with a stronger performing and looking physique. Enrique is also one of our most dedicated morning class attendee and has gotten hooked on the results of bodyweight training. We are reposting his photo because a New Year coupled with the same dedication will get him even more shredded. No...

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02 Jan Spartan IG Updates

We could not be more proud of how fast and swift JP has progressed with calisthenics. He started off like everyone else, but has transcended not only the expectations of the coaches but even his own. JP has evolved into one of our strongest and most committed students. He has also been welcomed with open arms into our ever growing Spartan Calisthenics Community. See JP...

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31 Dec Spartan IG Updates

2017 is a few hours away. Let's shake off ALL the challenges, pain and hardships of this past year, so we can move towards 2017 with hope, eagerness, and commitment. BREAK THE OLD HABITS CUZ THIS YEAR IS ALL ABOUT BODYWEIGHT GAINS. 🏻 #LettheGainsBegin #spartacalisthenicsacademy #thisisspartaph #bodyweight #calisthenics #shredded #ripped #newbody #nyresolution - from Instagram...

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