by Amanda Fernandez | Sep 3, 2018 | Updates
Sparta Calisthenics Academy is the best place to learn calisthenics in a formal group class setting whether you're a complete beginner or an elite athlete. In this clip, owner and manager of Sparta Philippines @amandafernandez10 tells us a little bit about the...
by Amanda Fernandez | Sep 2, 2018 | Updates
The harder you work for something, the greater you'll feel when you achieve it. #calisthenics #ThisIsSpartaPH #dips – from Instagram
by Amanda Fernandez | Sep 1, 2018 | Updates
When the defenders just seem to have your number every time! ️ Check out this clip from Coach @darrenhartmann and GOM FC and this drill that works on passing and tactics of the boys. #footballdrills️ #football #offensevsdefense – from Instagram
