Sparta | News & Updates
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News & Updates

07 Mar After only 2 months, Jav lands his first bar muscle up here at Sparta Calisthenics Academy! We're so proud that our Sthenos classes produce maximum results in very little time!!!! Jav is on his way to being #SpartanStrong and for those interested in getting similar results, join us NOW! Call 09777634402/6553799 or send us a message on Facebook for inquiries. We are located at 126 Pioneer Street Mandaluyong :) #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #sthenos

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03 Mar Calisthenics is for ultra beginners and advanced athletes alike! It's all about doing the proper progression and focusing on getting stronger each time. Beginners and elite clients work out together at today's 6am Sthenos or Spartan Strength class. Anyone can do bodyweight exercises and our coaches find the correct variations for you. Whether 260 pounds, man or woman, young or old! What's your excuse? #calisthenics #ThisIsSpartaPH #spartacalisthenicsacademy #webreedchampions #sthenos

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