by Amanda Fernandez | Dec 29, 2018 | Updates
Here are some tips for before you start any new workout program or routine from coach @edmarbelbes12! You can also try our Kalos and Sthenos programs for conditioning and strength respectively! Good luck on your fitness journey! #calisthenics #howtostart #resolution...
by Amanda Fernandez | Dec 28, 2018 | Updates
If you don't like something, you can change it. If you can't change it, you can change your attitude.🏼 #calisthenics #motivation #planks #bodyweighttraining #attitude #discipline – from Instagram
by Amanda Fernandez | Dec 27, 2018 | Updates
More bloopers and outtakes from our videos this past year! Here's to more videos (and bloopers) for all of you guys in 2019! What videos would you like to see us do? Comment down below! 🏼 #ThisIsSpartaPH #bloopers #calisthenics #outtakes #funny – from...
by Amanda Fernandez | Dec 26, 2018 | Updates
FACT: Holiday football is the best kind of football to burn off those Christmas calories! ️ #football #soccer #kidsfootball #goal #golazo #holidayfootball – from Instagram
by Amanda Fernandez | Dec 24, 2018 | Updates
Here's a message from CEO of Sparta Philippines, @amandafernandez10 on behalf of our Sparta family to you! Enjoy the holidays and see you all in 2019! #ThisIsSpartaPH #football #calisthenics #SpartaCalisthenicsAcademy – from Instagram
