by Amanda Fernandez | Jan 10, 2019 | Updates
Keep your chin up! Every day is an opportunity to get better! 🏽 #calisthenics #chinups #PullUps #ThisIsSpartaPH – from Instagram
by Amanda Fernandez | Jan 9, 2019 | Updates
What other workouts get you floating on air? 🏽😎 @arsnrgn #calisthenics #dragonflag #flaghold #staticstrength #gravity – from Instagram
by Amanda Fernandez | Jan 8, 2019 | Updates
Fact: Calisthenics Athletes who don't train legs are only half calisthenics athletes. 🙃 Never miss out on leg days with Kalos or Sthenos classes!🏼 #ThisIsSpartaPH #calisthenics #Sthenos #Kalos #pistolsquats – from Instagram
by Amanda Fernandez | Jan 7, 2019 | Updates
All day I dream about soccer!️️️ Sparta Football Academy for kids is every Saturday and Sunday at 10am! Don't miss out! Enroll now! ️🏼 #ThisIsSpartaPH #ThisIsSpartaPHKids #kidssoccer #football #sports – from Instagram
by Amanda Fernandez | Jan 6, 2019 | Updates
Just like a church is a place of worship, the gym is a place of discipline! If you aren't disciplined in the gym, there's no chance that you'll be disciplined at home and at work, or with your nutrition and other habits. Make good habits in training and...