by Amanda Fernandez | Feb 10, 2019 | Updates
Part 2! 🤘 Hari Ng Baras is the annual Calisthenics competition held right here at Sparta Philippines! Here is part 2 of the elimination round from last November! The second half of athletes shred on the bars with all different styles. 🏽 #HariNgBaras #Calisthenics...
by Amanda Fernandez | Feb 9, 2019 | Updates
What is Calisthenics?🤔 In this video, Coach @tonvergel answers this question and more! Watch till the end for some quick tips on starting Calisthenics as well! If you have any questions about bodyweight training or fitness feel free to comment down below!...
by Amanda Fernandez | Feb 8, 2019 | Updates
Courage is fear holding on a minute longer. #Calisthenics #ThisIsSpartaPH – from Instagram
by Amanda Fernandez | Feb 7, 2019 | Updates
We cannot always build the future for the youth, but we can build the youth for the future. #KidsSoccer #footballforkids – from Instagram
by Amanda Fernandez | Feb 7, 2019 | Updates
"And I'll rise upI'll rise like the dayI'll rise upI'll rise unafraidI'll rise upAnd I'll do it a thousand times againAnd I'll rise upHigh like the wavesI'll rise upIn spite of the acheI'll rise upAnd I'll do it a...
