Spartan IG Updates

Spartan IG Updates

Growth is never by mere chance; it is the result of forces working together. 🏽 #Calisthenics #Progress #TeamKalos #TeamSthenos – from Instagram
Spartan IG Updates

Spartan IG Updates

In celebration of #InternationalWomensDay, we talked to a few strong ladies at Sparta Calisthenics Academy and asked them how they feel about the process of growing stronger as well as their thoughts on perceptions of others on their fitness journey. Here's what...
Spartan IG Updates

Spartan IG Updates

"Will working out make me too big or too muscular?"🤔 We get this question all the time especially from women! In this video, Coach Mau answers this question for all of you who were asking! #StrongWomenOfSparta #ThisIsSpartaPH #Calisthenics – from...
Spartan IG Updates

Spartan IG Updates

Here are the indoor summer programs for kids at Sparta for April and May! 😎🌞 Sparta Football Academy: Mondays Wednesdays and Fridays 10am to 12nn. ️ Sparta Calisthenics for KidsTuesdays and Thursdays 2pm to 3pm and Saturdays 10am to 12nn 🏽 Call 6553799 or send us a DM...
Spartan IG Updates

Spartan IG Updates

At Sparta Calisthenics Academy, we specialize in bodyweight training!🤩 Whether it's your first time to ever step in a gym or you just want to spice up your fitness by adding new calisthenics movements, this is a great place to learn how to move your body. Get...