by Amanda Fernandez | Jun 3, 2019 | Updates
What is Kalos? KALOS is the calisthenics group class designed for fat loss, conditioning and better cardiovascular health! If you wanna get ripped, toned, athletic and functional, this is the class to start with! #ThisIsKalos #Calisthenics #TeamKalos #TeamShredded...
by Amanda Fernandez | Jun 2, 2019 | Updates
Who's ready for more football?️ Culmination day for Sparta Football Academy is on June 8 and next module starts June 15! Champions League 2030 starts now! #ThisIsSpartaPHKids #footballpitch #IndoorTurf #weatherproof – from Instagram
by Amanda Fernandez | Jun 1, 2019 | Updates
How many calories do you think have been burned in the Kalos side of the gym alone? #ThisIsSpartaPH #TeamKalos #FatBurning #Conditioning #GetRipped – from Instagram
by Amanda Fernandez | May 31, 2019 | Updates
We become what we repeatedly do. Congratulations to all the kids who were able to start building habits early this summer! Kids Calisthenics resumes to every Saturday at 10am! 3000 pesos for 10 sessions for kids 6 to 14. 🏽🤩 #kidscalisthenics #Calisthenics...
by Amanda Fernandez | May 30, 2019 | Updates
Special course for June is Bodybuilding!🤩 No, we aren't teaching how to be the next Arnold Schwarzenegger, but we will teach you techniques and parameters which will support your muscle growth and gainz no matter where you go! And of course, this course will be...
