by Amanda Fernandez | Aug 16, 2019 | Updates
It's a jungle out there! But it's a jungle in here too every technique day! Animal movements, new movements and functional exercises are automatic on this day!🦎🐊#TeamKalos #TechniqueDay – from Instagram
by Amanda Fernandez | Aug 15, 2019 | Updates
Coach Edmar will be representing the Philippines in Russia for @wswcf's International Power And Strength Weighted Calisthenics Competition next week!🏽 He will be competing against some of the strongest athletes in the world, and it will also be his first time to...
by Amanda Fernandez | Aug 14, 2019 | Updates
You won't believe this strong set from Coach Arsen on the Monkey Bars until you see it! Feel free to try this on your next training session for you advanced guys! #calisthenics #monkeybars #muscleups – from Instagram
by Amanda Fernandez | Aug 13, 2019 | Updates
Friendship and fitness from a young age build irreplaceable values that may be missed in school!️ #SpartaFootballAcademy #SpartanKids – from Instagram
by Amanda Fernandez | Aug 12, 2019 | Updates
We all need that extra push sometimes. #SpartaCalisthenicsAcademy – from Instagram
